Showing posts with label Snacks. Show all posts
Showing posts with label Snacks. Show all posts

Sunday, March 22, 2009

Baked Chioggia Beet Chips



I've been spending a lot of time in the kitchen this week. It's my Spring Break, and instead of gallivanting off to some exotic locale, I figured I'd be happiest if I spent the week at home, catching up with some books, recipes, and movies with my housemates. Of course, that means more time for the blog, which has made me very happy, indeed. And with all of this produce from the first farmers' market of the year, this break couldn't have come at a better time.




I had grabbed three big Chioggia Beets, an Italian heirloom variety with gorgeous stripes of pink and white. Also known as candy-stripe or bulls-eye beets, these little guys are one of my favorite farmers' market finds. Oh, and I asked the farmer, and now can proudly pronounce their name correctly - it's kee-oh-gee-ya!



I've had a beet chip recipe tucked away from an old issue of Gourmet. The original recipe blanches the beets in a simple syrup before baking, but I think I prefer blanching in plain water and tossing with a bit of canola oil and sea salt. Chioggia beets can be sweeter than standard beets, so I didn't feel the need to add more sugar.



I sliced the beets paper-thin with my mandolin, though next time I'll slice them thicker, as they crumbled quite a bit when they cooled. Plus, a thicker chip will hold up to a dip, which is always a good thing. The trick with these chips is to take them out of the oven earlier than you think. They won't get crispy in the oven, they need to crisp as they cool, so start checking by taking a few out of the oven instead of peaking at them while they are still inside.



The result is a sweet little chip - they shrink a lot, because the water in them is not replaced by the usual oil of frying - and they would be a good way to get some extra fiber and plenty of other nutritional boosts: they are high in folic acid (great for pregnant women), potassium, calcium and antioxidants (betacyanin, which is what gives beets their rich red color). A perfect snack from a superfood with style.

Tomorrow it's back to school, but I only have a few weeks left. This last lap will be a killer, but I'll make it through to find summer waiting at the finish line. Until then, I'll be sneaking into the kitchen every chance I get, and can't wait to share those adventures with you.

Eat well!

Baked Chioggia Beet Chips

For chips

* 2 medium beets with stems trimmed to 1 inch
* 1 cup water
* 1 Tablespoon canola oil
* Sea salt

Peel beets with a vegetable peeler, then slice thinly (but not too thinly) with mandolin or sharp knife, using stems as handles.

Bring water to a boil in a saucepan. Add beets, then remove pan from heat and let stand 15 minutes. Drain beets in a colander, discarding liquid, then let stand in colander 15 minutes more. Toss beets with oil and salt.

Put oven rack in middle position and preheat oven to 225°F.

Line a shallow baking pan with nonstick liner, then arrange beet slices snugly in 1 layer. Bake beets until dry, about 45 minutes to 1 hour. Immediately transfer chips to a rack to cool (chips will crisp as they cool).

Wednesday, November 12, 2008

A Diamond Birthday


Oh, there has been so much to celebrate in the past few weeks! The beginning of the holiday season (marked in Portland by the onslaught of rain and the Thanksgiving & Christmas issues of my favorite foodie magazines, among other signs), the outcome of the election (I'm still floating in a state of red-white-and-bluephoria), and, this past weekend, my Grandmother's 80th birthday!

My grandmother is an amazing woman.  She is one of the strongest women I know, a breast cancer survivor, with a PhD in her pocket, and countless students inspired by her passion. A teacher, a poet, an entrepreneur, a mom, aunt, grandmother, great-grandmother, with eternally classic style and the best hugs around. The party was really a testament to the amazing community she had a part in creating, with four generations of the clan in attendance (with a gaggle of great-grandkids in tow), artists, musicians, craftspeople and academics of all varieties, and of course, TONS of food.

I flew down to Southern California to join my family in the celebration, which for us means preparing food for 24-hours straight for 80 party guests. No catering here, my friends, and nothing frozen, pre-packaged, micro-waved - though some doubting individuals tried to sneak in some bite-sized frozen shrimp snacks into the mix. Not while I'm on appetizers! I spent the week ahead plotting my attack, looking forward to the never-ending bounty of Southern California produce - strawberries and asparagus in November? I'm still flabbergasted - and crafting a few tasty dishes to feed the army of party-goers.




My older sister was on dessert - and cranked out 8 gorgeous classic Pineapple Upside-Down Cakes, the kind with the maraschino cherries in the center of pineapple rings, and a Four-Layer Carrot Cake with Pine Nuts and Cream Cheese Frosting - SO good, and I'm sure the house still smells like yellow cake (the tasty baked good, not the enriched uranium ore). My dad was manning the grill - enough lamb and chicken kabobs to feed about three times as many people as we were expecting.

The lamb had a red-wine, garlic, and rosemary marinade, and the chicken got a soy, ginger, and garlic treatment. My mom made a HUGE pasta salad - we were all amazing at how much pasta three bags made - and my little sister was the all-around champion of veggie-plates, odd-jobs, and official taster. Aunts and cousins brought cheese plates, crackers, beautiful fruit, famous rice salads, a keg of local brew for the big kids, and a box of "bunny noodles" for the little ones. Some families gather around sports teams, some around religious traditions, but for us, it's all about the food. 



My dishes might not have been the main attraction, but I was pretty pleased with them, and the way they disappeared, I'm guessing a few other people were as well.


First up - Deviled New Potatoes! These little guys started off as 40 small, adorable new potatoes, boiled until just tender, and chilled overnight. The next day, I used a melon baller to hollow out the centers. I reserved the scooped-out potato to add to the filling, which was really delicious. I sautéed three sliced leeks and four big shallots in olive oil, seasoned only with black pepper and kosher salt. After this mix started to brown - and smell amazing - I deglazed with a few tablespoons of good red wine at a time, allowing the liquid to evaporate before adding more, until I'd used about a cup. This mix went into the food processor with capers, basil, fresh meyer lemon juice, the reserved potato centers, and cream cheese. After the mix was thoroughly blended, I packed it into a big ziplock bag and piped the filling into the potato cups, sprinkled with chives, and moved on to the next dish...


Endive Boats with Roasted Garlic, Eggplant, and Orange Bell Pepper Puree. These were so fun to eat - the individual endive leaves were the perfect size for a little scoop of the savory filling. I roasted two whole eggplants, about 8 garlic cloves (peeled, and wrapped in a packet of tin foil with olive oil) and three orange bell peppers at 400 degrees for about 35 minutes. Everything went into the food processor with cumin, more olive oil, capers, lemon juice, and a but of curry powder. Yum!

My last dish was a simple bruschetta, with olive tapenade, tomato, and basil. I made the tapenade using three kinds of olives - kalamata, brined green, and black, a can of each - all pitted. I threw these in the food processor with fresh garlic, anchovies, lemon juice, capers, basil, and a good amount of olive oil. This stuff was strong, in a good way, so I put about a teaspoon on a fresh basil leaf on each toasted baguette slice - topped with a slice of cherry tomato. Classic, simple, and delicious - brought to you by California sunshine. So jealous.

It was a great party - 80th is the Diamond Anniversary. Sorry you didn't get any diamonds, grandma, but I hope you loved the good friends, good beer and wine, and great food as much as I enjoyed helping out. Even now, as I sit looking out at the Portland rain, roasting a pumpkin in the oven, and I can still feel the warmth of the grill and the California fall, hear the babies playing, and see my grandma's smile as she popped the champagne. 

May we all live to be as successful and beautiful. Eat well!

Wednesday, September 24, 2008

Welcoming Fall With a Hodgepodge Dip


Since my last post, Portland decided that she wanted to pull out her sweaters, scarves, and fuzzy hats - It's fall! Who knows, another dry spell might be waiting around the corner, but in my house and on the streets, it seems everyone is thinking one thing: Brrrrr. It may be chilly, and the rain might be here to stay (oy), but I'm happy as can be. I've got visions of hot apple cider, kids coming 'round on Halloween, and warm root vegetables and squash. Summer was amazing, and, let's be honest, it's still only September - my tomatoes, peppers, and yellow squash are finally making a good show in the garden - but I'm ready to embrace the colder months, buy some long nubby knit socks, and fill up on heartier fare.



But before I can do that, I need to finish up the bits and pieces in the freezer, fridge, and cupboards. Such a familiar refrain, huh? When I lived alone last year, I'd always find myself throwing out things that had gone bad - especially true of fruits and veggies. I've found that the best way to avoid this is to do a round-up every few weeks of the odds and ends in the kitchen. It may not be the prettiest, tastiest dish (though sometimes it is!) it feels good to know that everything is being put to use. 


As I searched through the various shelves, I found a can of white beans, and was inspired. I had on hand a good amount of garlic, some basil from the garden, and some roasty vegetables from a Limbo dollar bag, so why not blend it all up into a dip/spread/delicious-mush-to-eat-straight-out-of-the-bowl?

I pureed a whole can of drain white kidney beans, threw in some water and red wine vinegar to get the mix going, and added some whole basil leaves and some of the roasted vegetables - eggplant, acorn squash, and roasted garlic (I had baked them for a little less than an hour in a 375 degree oven - I didn't have a timer, I just let my nose be my guide).

Oh, my. This was so good! I served it with an adorable purple bell pepper from my garden. The only problem I had was that my food processor, while being a great Cuisinart, is realllly tiny. Hey, mom? Dad? Want to help me out there? 

So here it is, the clean-sweep dish of the week, Hodgepodge White Bean, Basil, and Roasted Fall Vegetable Dip. Feel free to use whatever you've got lying around - this isn't a recipe, it's a method!

Welcome to fall! Eat well, and come back soon.

Monday, August 25, 2008

Rainbow Fiesta on Market Day!


This Saturday was the last Kid's Cook class at the Portland Farmers' Market, and it was a blast. I'm going to miss these kids and their enthusiasm for making something tasty with fresh, local, ingredients. For a lot of them, the Saturday class wasn't just a chance to get away from their parents and have an excuse to eat far too much sugar at 9 in the morning. Some of these guys really had a passion for ingredients, loved getting their hands messy, and had real pride in the things they made - from crepes to ice cream to nachos. I loved getting to know who hated cilantro and who bakes at home with dad, who goes to three farmers' markets a week and who is trying to convince their parents to eat vegetarian meals a few times a week. I hope I'll see some of my kids at the market on Saturdays, getting excited about some new ingredient picked early that morning.



Ok, enough rhapsodizing about the lost days of youth and summer. The sun's still out and I've got some great photos of the kids making a Rainbow Fiesta. This weekend featured the expertise of Heidi Boyce, former owner of Peanut Butter & Ellie’s, a tremendously popular family and kid friendly restaurant in PDX. She brought a great idea to the Kid's Cook class - using every color of the rainbow to make a healthified kid-approved nacho buffet - featuring blue and red corn chips, fresh guacamole, a few types of local cheese, local fresh salsas, lettuce, and a special taco beef blend with a secret ingredient - zucchini!

We first paraded around the market with our gaggle of 15 kids, gathering everything from three types of onions (to see which color would make us cry), big beefsteak tomatoes, cilantro, a few zucchini, red leaf lettuce, mozzarella, jack, and cheddar cheeses, red and green salsa, and fresh ground beef from Deck Family Farms.



Back at the workstation, the kids had fun mashing avocados, dicing tomatoes (with quite interesting knife techniques - one kid called his the "karate chop of tomato death"), picking apart cilantro leaves, chopping onions using the snazzy ChopMaster 3000 (the purple ones made us cry the most), grating cheese, and mixing grated zucchini with ground beef, enchilada sauce, and seasonings to make a delicious beef mixture that everyone ate up quickly - even the picky eaters who had frowned at the idea of squash in the mix.



At the end of the class, we spread out all of the goodies and made big bowls of nachos, starting with blue corn and red chips colored with beets, then piling high all of our fresh toppings. We had enough of everything for the parents to dig in, and the event turned out to be quite a fiesta, indeed. I don't think we give kids enough credit - some of them are bound to be fantastic cooks, they just need someone to let them use a knife, or to show them the best way to keep guacamole from browning (throw the pits into the mush - and add some lime juice!). I think that's what I loved most about the class this summer. We were able to let the kids take the reins, experiment, make mistakes in a safe environment surrounded by the freshest ingredients and the people who grew them. Truly an unforgettable experience.

The rest of the morning was spent wandering the booths. I had only brought a tiny bit of cash (because I had stocked up at the Eastbank market on Thursday night) but I got a bag of sweet fingerling potatoes and a delicious coconut banana Popsicle from Sol Pops (the market's very own Seasonal, Organic, and Local Popsicle purveyor) that I enjoyed while walking the loop of vendors. The peaches this week were amazing. It seemed like ever vendor could top the last in the quality of juicy, golden samples. I'm really going to miss peach season. Better stock up and freeze some soon.



All in all, another great market day. The sun was out, the harvest was plentiful, and the market was full of smiling faces. The weather may be getting a little cooler, and the breeze is carrying whispers of fall, but it's still very much summer in my kitchen and at the market, and the rainbow fiesta was a great way to end a wonderful series of classes. Speaking of rainbows, check out these gorgeous artichoke flowers! They smelled like fresh corn tortillas.



Eat well, soak up the sun, and I'll see you at the market soon!

Heidi's Special Taco Topping
1 pound local, grass-feed ground beef
1 medium zucchini, grated (about 1 cup)
1 can enchilada sauce
1/4 cup taco seasoning (find it in the bulk section of the natural foods market, and it won't have the additives of the kind in the packet, or experiment with your own blend!)

Brown the beef in a large saucepan over medium heat. Add zucchini, sauce, and seasonings, reduce heat to a simmer, and cook for 5 minutes. Enjoy over nachos or in tacos.

Wednesday, August 20, 2008

Scarlet Beet Brownies and the Great Ingredient Hunt


First zucchini in chocolate cake, now beets in your brownies.

Yes, I'm slowly taking over the world with my sneak-attack veggies, bastardizing symbols of American cooking with local produce. And don't expect me to stop anytime soon.

I know, I know, brownies are pretty sacred. Adding beets is bound to be a bit of a scandal. When I made these for a group of strangers, who lacked the bulk of my friends' tolerance for my experimental baking, more than a few eyebrows were raised and the plate remained pretty full for a while. And then they tried them. Once the word got out that they were, well, amazing, they didn't last long.

Hey, no one complains about carrot cake or sweet potato pie. If people can put their root-vegetable blinders on for those treats, why shouldn't they be able to do the same for the beet? Besides, beets are a primary source of processed sugar. It seems only natural to add them to a dessert.

(For a snazzy and confusing schematic of the process of turning sugarbeets into sugar, click here!)



Before I get back to the beets, I'll clue you in on what I was doing on the East Coast, feeding a bunch of strangers. My sister, Casey, is getting her PhD at Princeton, and is also a major player in their student-run organic garden, The Garden Project,
located in a great new plot surrounded by wild grapes, huge trees, and a picturesque ivy-covered stone wall. Overseen by the Office of Sustainability, The Garden Project has provided the Princeton food service with herbs and produce, and also hopes to use the garden as a community gathering spot and educate the campus about the American food system and the benefits of eating locally and sustainably. My family flew out to New Jersey last week to help with a garden party, showing off the garden to administrative VIPs and celebrating with friends (the aforementioned group of strangers). My dad constructed a fire pit and a great fruit stand/sink/prep station for the garden, and I painted the sign:


It was also my dad's birthday, my little sister's soon-to-be birthday, and a few weeks until the start of school - plenty of reasons to celebrate. In my life, the word "celebration" is pretty much synonymous with food. Cooking food, making a big deal out of presenting food, and eating far too much of it is how my family commemorated any big event. Or small one, for that matter. The element we've added to this ritual of celebration is the search for the best ingredients. The ladies of the family piled in the car and trekked around New Jersey gathering the best of the best the region had to offer.

We stopped at a Pennsylvania Dutch farmers market to sample cheeses and pick up "green pickles" (which were basically really fresh, salty cucumbers), four huge watermelons, and, one of my all-time favorite foods, Amish dilly beans. I adore Amish markets - so many smiling faces, handmade treats, and lots and lots of samples of everything from pickled kielbasa to peaches and cream cheese spread. The watermelons were amazing, definitely at the peak of their season.

Next stop was a farm stand known for its amazing corn. We got four dozen ears of corn, thinking we would be able to roast it on the fire pit Dad built, but we didn't get red-tape approval for an impromptu inferno of flaming doom on Princeton grounds (or something like that). It hardly mattered, though, as the corn was so sweet and creamy, full of just-picked-from-the-stalk flavor, we ate it raw.



After the farm stand, we went to a local farm that is well-known for its plentiful pick-your-own crops. From raspberries and blackberries, to peaches (yes, pick your own peaches!) and cut-your-own flowers, I'd been to this stop a few times before. Last fall, Casey and I found perfect pumpkins and ate hot apple-cider doughnuts before picking loads of raspberries.



This time were on a mission to buy some perfect blueberries, and this was a place to be. Now, for me, pick-your-own trips mean eating as much as I can possibly find, and occasionally tossing a few into the basket. Luckily, the rest of the family had a bit more restraint, and we managed to walk away with a few pints of gorgeous blues. The epitome of local eating, a berry picked off the bush and eaten immediately is, really, a taste of heaven.



Blueberries in tow, we then drove to Casey's favorite local farm (where she is a CSA shareholder, and the source of our local meal's tomatoes, cucumbers, green beans, carrots, and beets) to say hello to the happy cows and buy a ridiculous amount of fresh mozzarella. We got caught in the heaviest downpour I'd seen in years, but I managed to snap a shot of the sweetest baby cow before making a mad dash to the car to save my camera before dancing in the rain with my sisters.



We used the mozzarella and a bunch of beautiful tomatoes and fresh basil from Casey's CSA box to make a lovely
Insalata Caprese. I'm not usually a fan of mozzarella - I find it can be a bit spongy - but this stuff was so fresh, it was amazing. And you can pretty much top anything with perfect tomatoes and a basil leaf and I'll swoon.



In the end, the Great Ingredient Hunt was a smashing success, and was a great way to spend a vacation. I love nothing more than cooking and eating with my family, and we definitely have transitioned to local, sustainable preparation without sacrificing any of our quantity, quality, and taste. This kind of eating, celebrating the season and connecting, quite directly, with where our food comes from, can be so amazingly rewarding. At the party, I looked at our table full of fresh, colorful dishes, and realized we had created memories for every ingredient. That meal was more than a number of calories or a tally of complicated methods, it was a veritable collection of experience. Tasting the cheese, I saw the baby cow and felt the huge raindrops, popping a blueberry I heard the laughter of my sisters and the buzzing of bees. This is what it feels like to connect with our food system, to respect the earth, and celebrate to the fullest. And it went off without a hitch. The trickiest part was cooking everything in Casey's small apartment kitchen, but even that went relatively smoothly, save for a bit of a fiasco with the food processor. Really, who thought it would be a good idea to put an unsealable spout pointing towards the floor? Ah, a bit of beet puree never killed anyone. But it does make killer brownies.



Scarlet Beet Brownies and Fresh Blueberries
  • 3/4 cup of beet puree*
  • 4 ounces of good-quality chocolate chips
  • 3/4 cup all-purpose flour
  • 2 teaspoons baking powder
  • pinch salt
  • 1 1/2 teaspoons vanilla extract
  • 7 tablespoons butter, softened
  • 1/3 cup sugar
  • 2 eggs, room temperature
*I used dark red and candy-striped beets. I peeled them and then boiled them until they were easily pierced with a fork. I then pureed them in a food processor and measured out the 3/4 cup. The rest of it was delicious with a bit of butter, salt and pepper. Also, the puree is absolutely gorgeous and can be used as a stand-out side dish.
  1. Heat oven to 350F.
  2. Melt chocolate over double-boiler. Set aside.
  3. Whisk flour with baking powder and salt and set aside.
  4. Cream butter and sugar together. And vanilla and eggs, one at a time, until the mixture is creamy. Add melted chocolate, beet puree, and flour mixture. Mix well.
  5. Pour batter into 9 x 13 baking pan and bake for 30 minutes.
  6. Let cool and cut into triangles. Serve with fresh-picked blueberries and share with family.

Wednesday, August 6, 2008

Beat the Heat with Ugly Fruit


While I fully believe farm fresh, local, organic food is tastier, more nutritious, better for the world, and more nurturing for our bodies and souls, there exists a fact that might be considered a downside to turning away from conventional early picking and gassing to ripeness - some fresh produce doesn't last as long as it's supermarket cousin.

This makes sense when you consider what it takes to get a factory-farmed tomato to stay pretty and red in a pile in the produce section, weeks after being picked. A tomato bound for the big-box store is harvested while still green. In order to "force ripen" them, they are loaded into large "gas houses" and exposed to large quantities of ethylene gas - which, in its natural state, is produced by the fruit itself to facilitate ripening. Basically, the gas tricks the tomato into blushing red - but does nothing to mimic that fresh-off the vine juiciness and flavor. Gonna eat that rock hard Roma? Might as well be eating a green one.

The process is roughly the same for a lot of fruits and veggies - stone fruits like peaches and apricots are so juicy when ripe that they are picked weeks before they're ready. If you haven't had the chance to eat a peach from the farmers' market lately, you're in for a surprise - the peaches at the store could be considered "stone" fruits in more ways than one.

This "downside" should in fact be appreciated. From observing how local, fresh food lasts (or, at times, doesn't) we can gain an understanding about the natural process of ripening and increase our skepticism towards those tasteless supermarket finds. Of course, through all of this, the obvious fact is that fruit and veggies are best eaten right away.

But sometimes, Limbo has giant bags of local apricots for a dollar. And they aren't pretty. But they are local, plentiful, delicious, and a dollar. And so you find yourself buying FAR TOO MANY APRICOTS. The first few are ambrosial - sweet, juicy, melt-in-your mouth amazing - but then I realized that I'm stuck with a lot of ugly fruit that won't be getting much prettier.

The truth is, while rock hard fruit might stand the test of time and win a beauty contest, and can withstand countless "squeeze tests" in the story - the ugly fruit just plain tastes better. Cooks Illustrated recently featured a story about how to make your "hard, mealy super-market peaches" into a passable shortcake. Um, thanks anyway, but I'll stick with my ugly fruit.

So begins my attempts to bite my thumb at mass-market false-ripened fruits and make the most of the summer bounty. I'm talkin' jams, tarts, ice cream sauces, ICE CREAMS, and, yesterday, the best smoothie I've had in a while.

It might not have been the best choice to declare the birth of Bread Tuesday on the second hottest day of the summer. Going out and watering the garden in the 97 degree heat was a relief after standing over a 350 degree oven. Yeah, I know, not the best planning. But I had my productive pants on! You can't just postpone bread-making plans! So bake I did.

While the results were great, I needed to escape the kitchen. I looked over at the fruit bowl (which - for all the overflowing - might as well be the fruit counter top) and spied my bag of ugly fruit. Ah, poor little apricots, you are so tasty, but how will I use you up? Looking back toward the butcher block where my bread was rising, I see my blender peaking up over the big stainless-steel bowl, virtually screaming at me to make a smoothie.

Eager to blend up something cold and hightail it out of the baking inferno, I pitted about six of the apricots and a big peach that was hidden in the dollar bag - even uglier than the apricots - and threw them in the blender with some blueberries and a handful of mint. A few ice cubes and a minute of shrieking from the blender and there it was - a minty ugly fruit smoothie - my ticket to paradise.



Though the situation might have made me a bit biased - hot kitchens on hot days make anything cold seem godly - but this smoothie was AMAZING. Falling-apart-ripe fruit is meant for this kind of thing. I'm going to pit the rest of the apricots and freeze them so I don't need to use ice next time. Or maybe I'll make ice cream... or a tart... or jam... oh goodness, I think another trip to Limbo is in order... Need more ugly fruit!

This is a submission to A Southern Grace's Beat the Heat event. Check it out!

Thursday, July 24, 2008

Snack Time!



Eating locally is great, especially in the summer. I get to know the faces of my favorite farmers, stroll through farmers markets around Portland, and take FAR too many gratuitously gorgeous pictures of vegetables. It's really difficult to get tired of heirloom tomatoes, fresh goat cheese, perfect summer cherries... But sometimes, a girl needs a potato chip.

I picked up some beautiful Japanese Eggplant today. The more slender, sensual family member of the good ol' Globe, the Japanese eggplant has a thinner skin, fewer seeds, and a sweeter, lighter flavor, with nary a trace of the bitterness of her humble cousin.

I had entertained the thought of a traditional eggplant and mushroom stew from Ghana, but then I came across a beautiful sweet potato in my pantry. My little lemon basil thoughts start flowing, imagining fresh, kettle cooked chips with a little salt, and I decide to give in to my cravings...

They may be fried, but they're local, and their veggies.

Using my trusty mandolin, paper thin slices of the vegetables flew into hot oil (yeah, it was as messy as it sounds) to the delight of my roommates.



These were inhaled almost instantaneously. Experiment with other vegetables, and enjoy summer's bounty.

Eat well.
Crispy Cumin Eggplant Chips and Rosemary Sweet Potato Disks

For Eggplant
3 tablespoons confectioners sugar
1 cup fresh breadcrumbs
1/2 teaspoon sea salt
1/2 lb thin Asian eggplant (2 inches in diameter; about 2 medium), trimmed
About 3 cups vegetable oil
1 tsp cumin

For Sweet Potatoes
1 large sweet potato
1 tbs chopped, dried rosemary
1/2 tsp sea salt

Stir together confectioners sugar, breadcrumbs, and salt in a wide shallow bowl. Cut eggplant and sweet potato crosswise into paper-thin rounds with mandolin or sharp knife.

Fill a deep 10- to 12-inch heavy skillet halfway with oil and heat over moderate heat. Dredge eggplant slices in breadcrumb mixture, tossing until thoroughly coated and lightly pressing to help coating adhere.

In batches, fry coated slices in oil (you'll know the oil's ready when it sizzles with the addition of a slice), turning and separating with a slotted spoon, until golden brown, 1 to 2 minutes. Transfer eggplant chips with a wire-mesh or slotted spoon to paper towels to drain, then season lightly with salt and cumin.

In the same oil, fry the sweet potato slices in batches until golden brown and curled, about 2 minutes. Transfer to paper towels and sprinkle with salt and rosemary.

Chips will crisp as they cool. Enjoy!